The album contains fourteen songs written by David Pickerill and Paul O'Donoughue, and produced by Pickerill, including Stansfield's first three singles: "Your Alibis" (retitled here as "Alibi's"), "The Only Way" and "Listen to Your Heart", and their B-sides: "The Thought Police" and "Only Love", retitled "Only Love (Can Break Your Heart)".[1]In Session does not include Stansfield's fourth single "I Got a Feeling", but includes its B-side "Red Lights" (track 10).[5]