Identifier: scienceofeugenic00hadd (find matches)
Title: The science of eugenics and sex life, the regeneration of the human race ..
Year: 1914 (1910s)
Authors: Hadden, Walter J Robinson, Charles H Melendy, Mary Ries, 1842- (from old catalog)
Subjects: Eugenics Marriage Beauty, Personal Women
Publisher: Philadelphia, Pa., National publishing co
Contributing Library: The Library of Congress
Digitizing Sponsor: The Library of Congress

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y.Duration of bath from thirty minutes to an hour or more. EARTH CURE BATH. Covering the body with sun charged sand is both purifying andvitalizing. Dry earth is good for ulcers; and it is refreshing to tired,aching or burning feet, to sit for a half-hour with them buried in apan of moist sand. (See Care of the Hands and Feet.) THE FOOT-BATH. Taken warm, this is very quieting to the nervous system and oftenrelieves headache. A good remedy for cold feet is the hot and coldfoot-bath. Fill two foot tubs with water deep enough to cover the anklejoint; have one as hot as can be borne, the other very cold. Place thefeet in the hot water three minutes, then in the cold one-half second.Alternate in this way until the feet feel hot and the whole body is in aglow. Wipe the feet dry, then rub well with a circular motion. Thistreatment establishes warm feet, soothes the nerves and improves thegeneral health. No cure can be established in any part of the body until the feetbecome permanently warm.
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MORNING PRAYER -E. Munier Prayer is an elevation of the soul to God. When the rays of the morning: sun warmthe air and give assurance of another day, all nature gives thanks and rejoices.

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